Cứu cứu cứu cứu em em em em 

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`@` Đừng copy nha các tình iu, công sức của t ngồi làm đó<3

`@` Task `bb\1.:`

`-` Food : We need to make careful choices for a healthy life. First of all, we need to be careful about the food we eat. People need a balanced diet including all these nutrients. 

`-` Calories : We need to be careful about the calories we consume. It is important to balance the calories in the food we eat with the calories we use. If we eat more calories than our body uses, we gain weight. Avoiding food with a lot of sugar, salt and fat is a good idea. Eating these kinds of foods can lead to a variety of health problems such as obesity.

`-` Exercise : Doing exercise regularly is the best thing we can do for our body. It helps our heart stay healthy and makes our bones strong. Riding a bike or swimming is the best exercise.

`-` Stress : We must be aware of what causes stress for us. We need to celiminate stress as much as we can to be healthy. Changing the way we think can reduce stress. Try living for now, and don't worry about the future.

`@` Task `bb\2.:`

`1.` The nutrients in the foods are carbohydrates, fats, proteins, vitamins, minerals, and water.

`-` DC : The body can use the nutrients in foods for growth, for energy, and for repairing itself. The nutrients in the foods are carbohydrates, fats, proteins, vitamins, minerals, and water. Carbohydrates and fats give us energy

`2.` Proteins help growth and maintain and repair the body. 

`-` DC : The nutrients in the foods are carbohydrates, fats, proteins, vitamins, minerals, and water. Carbohydrates and fats give us energy. Proteins help growth and maintain and repair the body. 

`3.` The nutrient which is good for eyes is Vitamins 

`-` DC : Vitamins help the body use food, help eyesight and skin. Water helps with growth and repairing the body.

`4.` Junk foods cause obesity. 

`-` DC : Junk foods such as candy, soda and desserts have lots of calories but they don't have many nutrients. Avoiding food with a lot of sugar, salt and fat is a good idea. Eating these kinds of foods can lead to a variety of health problems such as obesity.

`5.` Exercise helps our heart stay healthy and makes our bones strong.

`-` DC : It helps our heart stay healthy and makes our bones strong. Riding a bike or swimming is the best exercise.

`6.` They are money problems, work and relationships with other people.

`-` DC : Money problems, work and relationships with other people can all lead to stress. Stress causes different health problems

`7.` We need to celiminate stress as much as we can to be healthy. Changing the way we think can reduce stress. Try living for now, and don't worry about the future.