i usually stay in bed late in the morning and then i go to school late!what about you? what should i do to get up early in the mornings? Use 40 words or more

Đáp án:

To get up earlier ,you should use alarm lock or you can ask someone to wake you up if you cannot get up.I advice you to sleeping pills to go to bed earlier if you think you really need it.You should do some exercises to be tired to sleep easier.You should make a comfortable space to sleep,too.You shouldn't eat too much at dinner and drink coffee before sleeping.You can do yoga or read a book before you sleep because it will make you feel comfortable.