Viết một bài luận Tiếng Anh về "What should we do to stay healthy" (ko chép mạng, 100- 150 word, đủ ba phần : mở bài, thân bài {tầm 2-3 đoạn}, kết bài {một câu kêu gọi , hoặc lời khuyên},. Mong mọi người giúp ạ , cần gấp gửi cho giáo viên mà bí ý tưởng ạ

Nowaday, our life need to perform to support in our things such as studying , cooking ,playing . By the way , the earth is getting more and more poluted and cause some deseases like lung cancer , allergy, heart attack,.... So ,what should we do to stay our health.

First of all , heath is an essential role to manage our jobs in a day . Almost nutriens in foods affect to our energy and calories so eat a lot of fiber and protein can improve your health in a day. Always drink water and stay hydrate by drink a liter of water a day, you should also take some multivitamin suppliment to balance your health system.

Secondly, take 30 minutes excersises a day to keep fit , you can relax your self by meditate or listening to music , remember to enjoy yourself to reduce stress .

In my opinion, go to sleep early and avoid smoking or drinking beer are appropriate to keep your habit well , alway stay positive and reading books.

To sum up, protect your health is a good way to protect your future ,love yourself as well letting yourself happy.