Exercise 1 : Fill in the blank with the give words in the box below

1.concentrate     2.avoid       3.reduce      4. stay                      5.put

6.gain                 7.spend      8. advises    9. recommend        10. consumed

1.______ eating a large meal before sleeping to decrease gastroesophageal refux and weight gain.

2 Plan to ______ some time doing exercises regularly

3.Some foods and eating strategies can help ______ the risk of developing cancer

4.A balanced diet is a must if you want  to ________ in shape

5. Physical inactivity lack of exercise makes you _______ weight un healthily

6.Sleep deprivation is one   of the reason why he cannot ______ at school

7. Doctors _____ checking the ingredients of processed food and drinks

8. My personal trainer always                 me to drinkenough water andlimit alcohol consumption

9.Red meat should be             in moderation

10. I once                 on weight uncontrollably,and it had terrible impact on my health

MN giúp e với ạ ,e cảm ơn nhiều ,mặc dù e rất muốn thêm điểm nhm k đủ lâu onl lại nên chỉ có 12 đ th ạ ,e mong mn giúp e với tại vì nhập bài này ra gần 30p của e ạ , e cảm ơn mn nhiều