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1. It can help to increase your strength and energy, giving you a stronger heart

- Dẫn chứng: Câu 2

- can do sth : có thể làm gì

2. because you don't carry the weight of your body on your feet when cycling

- Dẫn chứng: Câu 3

3. Doing too quickly can have bad effects

- Dẫn chứng: Câu cuối đoạn 1

4. You should cycle twice or three times a week

- Dẫn chứng: Câu đầu đoạn 2

- should do sth : nên làm gì

5. you will stop and take a rest

- Dẫn chứng: Câu cuối

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`1` Because it can help to increase your strength and energy , giving you a stronger heart

`->` d/c : It can help to increase your strength and energy , giving you a stronger heart."

`2` Because they don't carry the weight of your body on their feet when cycling

`->` d/c : "You don't carry the weight of your body on your feet when cycling."

`3` Doing too quickly can have bad effects

`->` d/c : "Doing too quickly can have bad effects"

`4` twice or three times a week

`->` d/c : "You should cycle twice or three times a week"

`5` Stopping top and taking a rest

`->` d/c : "If you find you are in pain , you will stop and take a rest