ex 3 : Fill in the blank with the given works

nutreints/ consuming /protein/ disrupt /reduce/ moderation/ portions /balanced

1. regularly _____foods and drinks high in sugar increases your risk of obesity and tooth decay 

2. a healthy breakfast high in fibre and low in fat , sugar and salf can from part of a ___ diet

3 you should alsao eat a wide range of foods to make sure your body is receiving the ______ it needs

4 yoi should eat at least five ______of a variety of fruit and vegetables every day

5 fish is a good source of_______and contians many vitamins and minerals

6 As well as eating healthily regular execises may help _____your risk of getting serious health conditious

7 it's best to consume coffee and any caffeine-based items in _____

8 poor sleep can ______ your appetite hormones , and reduce your phycical and mental performance

ex 4 : Fill in the blank with a suitable coordinating conjunction. 

1. We thought we might go to see a film,.................. we might have dinner out.

2. Mary thinks she should go to school, .................she wants to get qualifications for a new profession 3. Alan invested a lot of money in the business..........the business went bankrupt.

4 jim didn't understand the homework ______ he asked the teacher for help 

5 the students didn't prepare for the test _____ they didn't realize how important the test was .

6 the doctors looked at the x-rays ____- they decided to operate on the patient 

7 henry studied very hard for the test _____ he passed with high marks .

8 James doesn't like sushi ____ he likes any kind of fish