People who eat a lot of fruit and vegetables are less likely to have (1)......You should eat at least 5 portions of fruit and vegetables a day. One portion is egg, a banana, an apple, one slice of melon or pineapple or 2 plums. (2)... that potatoes are not included on that list. Eating too much salt can (3).... your blood pressure. And people with high blood pressure and 3 times more likely to develop heart disease or have a stroke (4)..... people with normal blood pressure. 75% of the salt we eat is already in the food we buy, such as breakfast cereals, soups, sauces. So you could easily be eating too (5)...... salt wwithout. -> raise than Remember much many heart problems